It has truly been an interesting year: Susan G. Komen decided not to renew funding to Planned Parenthood, then decided to give it back. Then, talks of universal health care brought many people's views of women's reproductive organs into the limelight, and caused general upheaval. Women's bodies are under attack! (And we don't earn as much as our male counterparts, which sucks.) On a positive note, the US women scored a big-time medal count in the summer Olympic Games, and golf finally decided to allow women access to the mighty green jacket.
I've been wanting to write something about being a woman for months, but something keeps holding me back. I literally have 4-5 different posts on my dashboard that I haven't finished or posted because I'm scared of being shunned by my own gender. So, I thought I would break it up into a few articles.
As you are probably also experiencing, there seems to be a rising number of invitations to "Women Only" events in my inbox: make-up parties, kitchen product parties, jewelry parties, etc. Go ahead and tell me these parties are ok for men. Go ahead. Now think about who actually attends. . . ok. Yes, they are for women. Women between the ages of 30-45 are the consumers of this country, and don't you forget it. We even tell men what to wear and decide which cars they drive. Anyway, I don't cook well so I'm generally worthless at buying kitchen gadgets. I've never understood the use for a cake plate since I will never bake a cake. That is what bakeries are for. As far as makeup is concerned, I've worn the same brand for a long time and tend to wear the same colors. Once a year I will venture out an try on a new color, use half of it, then throw it in my "pile of unknown beauty supplies" which I will rummage through for Halloween. Jewelry is pretty, but I've been wearing the same earrings for the past month. This year I've spent more money on my bike than on clothing.
Don't even get me started on women's magazines like Cosmo. The only time I read them is when I'm getting my nails or hair done. (See? I can be a girl!) Seriously, who cares about these clones in Hollywood? I've also had some very frank conversations with other women about the Real Housewives that make me cringe because we end up talking about them like they are our friends. That really freaks me out because I'm participating in this BS. Yikes!
I am a girl, so I'm supposed to like girl things. Right? Sometimes I even push myself to try and be more girly: hence the Pinterest challenge, the "Run like a Girl" t-shirt, or hosting a brunch for my girlfriends once a year (Brunch = the girliest meal of the day). But, I always feel like I should be doing more: supporting women's causes, doing cheers, joining women's organizations. . . but I just don't want to. I like a day out with a group of my (awesome) girlfriends, but don't necessarily want to be a part of a big organized group of women. Does that make me a bad person?
So, now I fear being shunned by my own gender.
Another reason I've been feeling mighty un-girly lately is women's athletic events in particular. This year has been a real eye-opener to how many events are women specific. Now that I've participated in a few female-only events, I kind of prefer the co-ed stuff. I mean, I don't participate any differently in an all-women's event than I do in a mixed event: I train the same, I have a good time, I perform the same, etc. Sure, I still check times based on gender and age, but I don't have a great affinity for doing women-only events. I especially am not big on wearing pink, boas, tutus, or anything that screams "I'm a GIRL!" at an event.
My mother has a very strong aversion to working out with big sweaty men at the gym, and she was a member of Curves for years, before she realized that doing the same circuit routine wasn't doing much of anything anymore. Now she works out mostly with my dad. My mother also grew up in the 60's when men and women's sports were completely separate, and actually you could say women's sports were pretty much non-existent. My youth was in the 90's when public school gym class was co-ed, and you just kind of get used to the boys winning every game of dodge ball. My strategy for dodge ball was - just don't get hit in the face.
I often feel like an odd girl. I'm not sure if it's because I am different, or I just want to be different. It seems that those who fight conformity are just pigeon-holing themselves into another category of "conforming to non-conformity." So I tend to go back and forth between "Girl POWER!!" and "What the hell is a Blowout Bar?"
Friday, November 2, 2012
Wednesday, October 24, 2012
They tried to make me go to rehab . . .
. . . .and I said, "No, no, no!"
Then I ran the San Jose Rock and Roll half marathon.
I definitely pushed the race a bit more than I should have. This course is my personal record (2010), back when I was training for half marathons specifically. I wasn't completely sure how this year would go, but I had a couple of theories, 1) I could push with all of my might and be close to my PR beause this year has been epic. So why not one more?, or 2) I would not be anywhere near my PR because I haven't trained specifically for running this year, and let's face it, I'm tiiiirrred.
And it was #2. I pushed probably harder than I should have in this state, and ended up with some sore feet and hamstrings. Oh well. If you are epic all the time, what else do you have to work on, right? Right?
So, on Sunday, October 7th, after running 13.1 miles, I decided to check myself into rehab. I took an entire week off - no running, no gym, no bike, no swim - nada. I was kind of confused about what to do with my time. It was like being locked in a padded cell (my bed), all drugged up (ibuprophen), and being forced to watch TV (baseball, football, Presidential debates). It was pure hell.
I kid. I actually did go out and socialized a bit, and even did some day-drinking at the local Oktoberfest celebration. I didn't even run the Oktoberfest 5K! (Although, I was tempted.) Yeah, I had a bunch of beers that day. Woo hoo! I was asleep on the couch by 6:30. Don't judge me.
On Sunday, October 14th, after a week of coming home early, watching baseball, football and Presidential debates on TV, I went out for a run on the good ole' Los Gatos Creek Trail. 5 miles later, I was still too far from home and decided to walk the last 2 miles. Probably a good idea.
The rest of the week I kept it as easy as possible:
- I did a bunch of stretching at the gym.
- I walked a mile around a track. Walking. I know. Crazy.
- I discovered a ganglion cyst on my ankle/foot. It doesn't hurt, and although it's an odd injury, my doctor insists it's better than a sprained ankle. But, doesn't ganglion cyst sound super disgusting? "What are you dressing up as for Halloween this year." "Oh, I'm going to be a ganglion cyst!"
- I joined a Triathlon Club and swam with them for the first time. They seem like good people. It was nice to get back in the pool, and swimming is nicer on your body than running, although jumping into a lane with a bunch of triathletes after not swimming for an entire month definitely got my blood pressure up.
- I bought new running shoes. Note: they are exactly the same running shoes, just a new pair.
- I test-drove/rode a really nice bike that is too expensive for me right now. Time to save my ducats in order to buy a bike that will be worth more than my car. It's got to be worth more than the pathetic trade-in value on my car for sure.
This week has been a bit more of a pick up. I have an Excel spreadsheet of workouts leading up to a marathon on January 20th in Arizona; I'm still not sure if I want to go through with training for an entire marathon (I've never done one), or continue to rehab until I'm unconscious from cheese and wine after the holidays. This happens every year. Maybe this year will be different . . . or not.
My rehab has been confusing, and a bit of a letdown. I spoke with a coach last night who said this is normal for people who have put themselves through strenuous activity for the past, er, 9 months. On one side, I still want the drugs (endorphins) but on the other hand, the drugs aren't working very effectively right now. I've considered an herbal cleanse. I've considered taking winter courses. I've considered taking on a side project. But all I really want to do is find that endorphin high again.
Maybe I'll start knitting. No, no endorphin high from knitting.
Then I ran the San Jose Rock and Roll half marathon.
I definitely pushed the race a bit more than I should have. This course is my personal record (2010), back when I was training for half marathons specifically. I wasn't completely sure how this year would go, but I had a couple of theories, 1) I could push with all of my might and be close to my PR beause this year has been epic. So why not one more?, or 2) I would not be anywhere near my PR because I haven't trained specifically for running this year, and let's face it, I'm tiiiirrred.
And it was #2. I pushed probably harder than I should have in this state, and ended up with some sore feet and hamstrings. Oh well. If you are epic all the time, what else do you have to work on, right? Right?
So, on Sunday, October 7th, after running 13.1 miles, I decided to check myself into rehab. I took an entire week off - no running, no gym, no bike, no swim - nada. I was kind of confused about what to do with my time. It was like being locked in a padded cell (my bed), all drugged up (ibuprophen), and being forced to watch TV (baseball, football, Presidential debates). It was pure hell.
I kid. I actually did go out and socialized a bit, and even did some day-drinking at the local Oktoberfest celebration. I didn't even run the Oktoberfest 5K! (Although, I was tempted.) Yeah, I had a bunch of beers that day. Woo hoo! I was asleep on the couch by 6:30. Don't judge me.
On Sunday, October 14th, after a week of coming home early, watching baseball, football and Presidential debates on TV, I went out for a run on the good ole' Los Gatos Creek Trail. 5 miles later, I was still too far from home and decided to walk the last 2 miles. Probably a good idea.
The rest of the week I kept it as easy as possible:
- I did a bunch of stretching at the gym.
- I walked a mile around a track. Walking. I know. Crazy.
- I discovered a ganglion cyst on my ankle/foot. It doesn't hurt, and although it's an odd injury, my doctor insists it's better than a sprained ankle. But, doesn't ganglion cyst sound super disgusting? "What are you dressing up as for Halloween this year." "Oh, I'm going to be a ganglion cyst!"
- I joined a Triathlon Club and swam with them for the first time. They seem like good people. It was nice to get back in the pool, and swimming is nicer on your body than running, although jumping into a lane with a bunch of triathletes after not swimming for an entire month definitely got my blood pressure up.
- I bought new running shoes. Note: they are exactly the same running shoes, just a new pair.
- I test-drove/rode a really nice bike that is too expensive for me right now. Time to save my ducats in order to buy a bike that will be worth more than my car. It's got to be worth more than the pathetic trade-in value on my car for sure.
This week has been a bit more of a pick up. I have an Excel spreadsheet of workouts leading up to a marathon on January 20th in Arizona; I'm still not sure if I want to go through with training for an entire marathon (I've never done one), or continue to rehab until I'm unconscious from cheese and wine after the holidays. This happens every year. Maybe this year will be different . . . or not.
My rehab has been confusing, and a bit of a letdown. I spoke with a coach last night who said this is normal for people who have put themselves through strenuous activity for the past, er, 9 months. On one side, I still want the drugs (endorphins) but on the other hand, the drugs aren't working very effectively right now. I've considered an herbal cleanse. I've considered taking winter courses. I've considered taking on a side project. But all I really want to do is find that endorphin high again.
Maybe I'll start knitting. No, no endorphin high from knitting.
Friday, October 5, 2012
Girl needs a makeover
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| The "Bowllet" makes me sad. |
My buffness makes me feel like a million bucks, but I hate my clothes and don't want to spend a million bucks buying new clothes that I don't like. During one lunch this week, I went to Nordstrom to try on come colored jeans; it ended up being a completely fruitless activity. The associate who helped me was probably my build, but about 5 feet tall, and she looked super cute with her jeggings. She also had a nice pair of boots and a layered ensemble on the top, thus covering most of the jeans. I became overwhelmed thinking all of the clothes I would need to accessorize a pair of jeggings then decided it wasn't worth the money. Note to self: you don't look that great in skinny jeans or jeggings anyway, and that is ok. Maybe when I take my winter clothes out of storage, I will be reminded of all of the cute sweaters and pants I have from last year. Doubt it.
When I say, "tan" I mean only the parts of me that were sticking out of a one-piece swim suit. Actually, multiple swim suits and jog tops which has created a series of interesting tan lines, especially on my posterior. As long as I am doing triathlons, you will also never see me wearing strapless. Oh and those cute summer freckles that started on my nose started forming on my cheeks and forehead a few years ago? These are not freckles - they are melasma. Those of you who are mothers may be noticed this phenomenon, aka the "pregnancy mask". I have not been pregnant, but it's the same thing. I thought I could prevent it with SPF 50, and it does no good. Until Retin-A becomes legal in the US or I have enough money for monthly chemical peels, I'm stuck with a spotty face. That might be worthless as well. As the woman at the fancy makeup counter says, "It's not the sun, or what is going on outside, it's what's going on inside." Yay for hormones. Ugh.
My hair has been growing out since May, and it's getting nowhere. My hairstyle is between a bowl cut and a mullet. I call it "The Bowllet." That might be funny, but it's not cute. Not at all. I'm giving it until Halloween, and if it doesn't look good I'm going pixie again.
I had pretty, manicured nails a year ago, and that lasted about 6 months. I can justify not getting bi-weekly mani/pedis, but I can't justify the biting. I'm going to try chewing gum in the car, which is where I usually have a hard time. I need something to do while I'm in stop and go traffic for 45 minutes. My recent commute bumper sticker game is not helping either. Having to apply pressure to the breaks behind a large SUV with a Romney sticker makes me nervous.
On top of it all, I'm tired physically. I ran 8 miles super slow and in the Native-American-post-summer-temperature-increase on Tuesday, and reconsidered my running career. I'm sure it was just a bad day, but I haven't run since. The San Jose Rock and Roll half marathon is this weekend, which will be a fun time. But, shit. I'm worn out. Last night, I went home, listened to music, and painted. (I know you are now imagining me with a beret over my Bowllet.) I've resolved to take a week off of running specifically and do some other things - maybe get back in the pool, and take some yoga and do some light TRXing.
Tuesday, October 2, 2012
Monday, September 24, 2012
So now what?
The air is cooler, the mornings and afternoons are darker, and it's slowly turning into fall around here. Yes, I often complain that fall starts way too late in California. This weekend it was 81 and sunny, still a little hot for the perfect running temperature imho. A perfect fall run would be more like 65 and sunny, with some crunchy leaves beneath my feet. But, yeah, why am I complaining about great weather?
Running is pretty much all I've been up to lately in preparation for the San Jose Rock & Roll Half Marathon. I've taken a couple of spin classes but haven't been on a real bike or in the pool for over two weeks. So, what else have I been up to?
1) Spending less money. There are no more expensive events, hotel rooms, or new gear I will be needing for a few months. Running races are cheaper, and a pair of shoes will put me out $100. Yahooooo!
2) Crosstraining. One thing I learned about endurance sports - they don't make you skinny. Yep, I'm the same weight I was at Christmas last year, but I can do squats and lunges like a motha'. Unfortunately all of that muscle is still covered by a layer of chub. This chub can only be eliminated by, you guessed it, weights. Seems counterintutive but it's true.
3) Eating salads and Kashi Crunch cereal. I need to eat less, but I'm still hungry all. the. time. This means, trying to order salads (dressing on the side) for lunch. Concurrently, I'm trying a 2-week Kashi-for-breakfast diet to see if it makes a difference. On day three I had a breakfast burrito. Bad monkey!
4) Socializing unrelated to training. A trip to the Chabot Space Center, a lecture by Amy Tan, a Giants game, drinks, dinners . . .Yes, it seems I still have a life. Thank you, friends for understanding. I hope I didn't miss too many birthday parties while I was away.
5) Stereotyping people who put political stickers on their cars. A new and amusing hobby unrelated to training, but pretty fun. I commute 30 minutes each way, and I have to entertain myself somehow. Like seriously, have you ever seen a Prius with a Romney/Ryan bumpersticker? Doubt it.
6) Digging out fall clothing. My midwestern upbringing tells me, even though I've lived in California for more than 12 years, that flip flops are unacceptable in the "colder" months. I feel the same about running tanks and short shorts. It's time to break out the pants and layers.
7) Making lists of events I should do next. I'm already thinking about 2013. There may be a marathon in my future.
Running is pretty much all I've been up to lately in preparation for the San Jose Rock & Roll Half Marathon. I've taken a couple of spin classes but haven't been on a real bike or in the pool for over two weeks. So, what else have I been up to?
1) Spending less money. There are no more expensive events, hotel rooms, or new gear I will be needing for a few months. Running races are cheaper, and a pair of shoes will put me out $100. Yahooooo!
2) Crosstraining. One thing I learned about endurance sports - they don't make you skinny. Yep, I'm the same weight I was at Christmas last year, but I can do squats and lunges like a motha'. Unfortunately all of that muscle is still covered by a layer of chub. This chub can only be eliminated by, you guessed it, weights. Seems counterintutive but it's true.
3) Eating salads and Kashi Crunch cereal. I need to eat less, but I'm still hungry all. the. time. This means, trying to order salads (dressing on the side) for lunch. Concurrently, I'm trying a 2-week Kashi-for-breakfast diet to see if it makes a difference. On day three I had a breakfast burrito. Bad monkey!
4) Socializing unrelated to training. A trip to the Chabot Space Center, a lecture by Amy Tan, a Giants game, drinks, dinners . . .Yes, it seems I still have a life. Thank you, friends for understanding. I hope I didn't miss too many birthday parties while I was away.
5) Stereotyping people who put political stickers on their cars. A new and amusing hobby unrelated to training, but pretty fun. I commute 30 minutes each way, and I have to entertain myself somehow. Like seriously, have you ever seen a Prius with a Romney/Ryan bumpersticker? Doubt it.
6) Digging out fall clothing. My midwestern upbringing tells me, even though I've lived in California for more than 12 years, that flip flops are unacceptable in the "colder" months. I feel the same about running tanks and short shorts. It's time to break out the pants and layers.
7) Making lists of events I should do next. I'm already thinking about 2013. There may be a marathon in my future.
Wednesday, September 12, 2012
Hanging up my wetsuit. . .
After The Triathlon at Pacific Grove on Saturday, I had to transition once more from triathlon gear into formal attire for a wedding the same afternoon. Pretty sure my transition time was about 30 minutes. Not bad. . .
Anyway, during the reception the groom professed his sincerest love for the bride, and the bride wrote some promises to her new husband including, "I promise not to stand in front of the TV during college football." It's just not a good idea to get in the way of your partner's athletic pursuits - whether your partner a sport participant or fervent fan. In the spirit of love and the end of triathlon season, I would like to make some promises to my love. These will probably only last a few months, but I would like my loved-one to know that I appreciate him putting up with my training, and the gear that has taken up our condo for the past few months. Love you, baby!
Anyway, during the reception the groom professed his sincerest love for the bride, and the bride wrote some promises to her new husband including, "I promise not to stand in front of the TV during college football." It's just not a good idea to get in the way of your partner's athletic pursuits - whether your partner a sport participant or fervent fan. In the spirit of love and the end of triathlon season, I would like to make some promises to my love. These will probably only last a few months, but I would like my loved-one to know that I appreciate him putting up with my training, and the gear that has taken up our condo for the past few months. Love you, baby!
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| I promise to do less laundry for the next few months, and save some water. |
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| I promise to remove my sport bottles from the kitchen drying rack and put them away. |
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| I promise to return the bike rack I borrowed from a friend so we can have guests sleep in our guest bedroom again. |
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| I promise to keep nutritional supplements in cabinets instead of on the countertops. |
Monday, September 10, 2012
Sub-3:00, you know, like 2:50-something. . .
This weekend was The Triathlon At Pacific Grove, and my last triathlon for the year. The 2011 triathlon was my first triathlon, so this is the first time I've done a tri twice. I had to go back and do it one more time just to prove to myself that I'm better than I was last year.
Last year, I finished the Olympic distance in just under 3:06. After the race, I looked through the online results to compare my swim, bike run, to other women my age and discovered that my swim time was at least 5-6 minutes slower than other women who bike and run at about my same pace. I decided that swimming was going to be my biggest challenge for 2012. I remember telling a friend, "If I really work on my swimming, maybe I could be under 3 hours next year, just by improving my swim!" (Clearly I was hopped up on endorphins. She probably thought I was nuts.)
Triathlon at Pacific Grove time 2012: 2:58:5. That's right. Just under 3 hours, you know, like 2:50-something. . . . Notice, this time is not according to the Paul Ryan Time Calculator. This time is the real deal according to official results!
After spending the last 12 months agonizing over swimming: after jumping in the pool in a 40 degree drizzle last winter, the 75-minute swim workouts for Barb's race, 3 Splash and Dash events (nemesis), 1 Dip and Dash, and oh did I mention the freakin' Trans Tahoe Relay . . .I only managed to take 2 tiny minutes off of my swim? Really?
The most noticeable difference was in my transition from swim to bike (- ~2 minutes), and my run time (- ~3 minutes). So, after complaining about spending too much time in the pool and the bike, and not running as much as I would have liked; turns out I learned how to strip off a wetsuit, and my running improved.
Who da thunk it?
That run really sucked, by the way. I've never had leg cramps like that before in my life. I knew they would subside eventually but damn - I need to eat more bananas before my next race. I could see the race clock on each loop. After loop 1 of 3, I knew I was behind, loop 2 I picked it up (and the pain started to go away), loop 3 of 3 was do or die time.
Looking ahead to 2013, I am really scared. There is no way I could have a more epic year than the past 12 months. Seriously? It would be unfair if it got any better. It's not just the tiny time improvements at Pacific Grove that have me feeling so epic either. This year my life has improved pretty much overall - from meeting life-long friends, to visiting new places with old friends, to taking on a new job, and finding a new gym. Geez.
Now what do I do?
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