Day 29: Sometimes you gotta run.

Katie is running from Tom, and I ran today too! Breaking up is hard to do; breaking a sweat is also pretty difficult. We shall all get through this.

Track workout
2.5 miles to Campbell track (warm up)
100 fast
100 slow
200 fast
100 slow
300 fast
100 slow
300 fast
100 slow
200 fast
100 slow
100 fast
2.5 miles back home (cool down)

= 9.25 miles